Opt for Tap Over Bottled
Tap Water vs. Bottled Water: A Microplastic Perspective
Why Choose Tap Water Globally?
Higher Microplastic Contamination in Bottled Water
Direct Plastic Contact: Plastic bottles can release particles into the water, especially under heat or pressure.
Production and Filtration: Bottling processes can introduce microplastics, even from the filtration equipment itself.
Benefits of Tap Water
Effective Treatment: Municipal water treatment often removes a significant amount of microplastics.
Boiling Water: This simple method can reduce nanoplastics by forming a removable crust.
Environmental Impact
Reduce Plastic Pollution: Opting for tap water cuts down on plastic waste, a major source of microplastics.
Health Risks
Potential Chemical Exposure: Bottled water might contain chemicals from the plastic that can affect health.
Nanoplastics: These can potentially enter human cells, raising concerns about cellular damage.
Global Advice
Choose Tap: When tap water quality is reliable, it's generally safer from a microplastics standpoint.
Filtration Systems: Use quality filters like reverse osmosis where tap water isn't trusted.
Avoid Plastic Containers: Opt for glass or stainless steel when carrying water to prevent further plastic exposure.
Key Takeaway: By choosing tap over bottled, you're not only safeguarding your health from microplastics but also contributing to a reduction in global plastic pollution.